Small Group Training

What sets our Small Group Training Program apart is the personalized attention and expert guidance you'll receive from our highly trained and experienced coaches. Each client will receive a customized 4 week training program built from their initial consultation. This insures each individual is getting what they need to reach their personal goals. We believe in the power of individualized coaching, which is why we keep our group sizes small ( 6 client max ). Ensuring that every participant receives the support and attention they need to excel.

During each session, you can expect a high-energy and motivating environment that fosters camaraderie and pushes you to challenge yourself. Our coaches will guide you through your programs while keeping the workouts engaging, dynamic and ensure continuous progress.

In addition to the physical and mental benefits of our training sessions we also empower our clients with knowledge for them to take into their life outside the gym. Proper nutrition, sleep and recovery habits all play a part in gaining the best results and outcomes.

Whether you're looking to improve your performance in a specific sport or simply enhance your overall fitness level, our Small Group Training Program is a perfect choice for you. We appreciate the opportunity to be a small part of your fitness journey.

Small Group Training membership :

  • 4 week Personalized Training Program

  • Up to 4 sessions per week

  • Personalized Nutrition Plan

  • Full access to the Core Kinetic Strength App

  • 24/7 access to your Coach via Phone call, text or email

$349.99 per month